{"id":3614,"date":"2024-05-08T15:04:01","date_gmt":"2024-05-08T13:04:01","guid":{"rendered":"https:\/\/kinderambulatorium.com\/?p=3614"},"modified":"2025-10-27T15:44:37","modified_gmt":"2025-10-27T14:44:37","slug":"nicht-vergessen-wasser-trinken","status":"publish","type":"post","link":"https:\/\/kinderambulatorium.com\/tr\/nicht-vergessen-wasser-trinken\/","title":{"rendered":"Unutmay\u0131n: Su i\u00e7in!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3614\" class=\"elementor elementor-3614\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc7e398 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc7e398\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd919f7\" data-id=\"cd919f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c43736a elementor-widget elementor-widget-heading\" data-id=\"c43736a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Unutmay\u0131n: Su i\u00e7in!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a0775b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a0775b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5936e8e\" data-id=\"5936e8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f32261 elementor-widget elementor-widget-text-editor\" data-id=\"8f32261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yeterli miktarda su i\u00e7mek, \u00f6zellikle s\u0131cakl\u0131klar y\u00fckseldi\u011finde \u00e7ok \u00f6nemlidir, \u00e7\u00fcnk\u00fc \u00f6nemli s\u0131v\u0131lar ve mineraller s\u0131k terleme yoluyla h\u0131zla kaybedilir. Bu nedenle, a\u015fa\u011f\u0131dakileri sa\u011flamak i\u00e7in yeterli miktarda su i\u00e7mek \u00f6zellikle \u00f6nemlidir\u00a0<b>dehidrasyondan ve bunun ba\u015f a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi ve dola\u015f\u0131m sorunlar\u0131 gibi sonu\u00e7lar\u0131ndan ka\u00e7\u0131n\u0131n.<\/b>\u00a0Nelerden, ne kadar ve hangi i\u00e7eceklerden ka\u00e7\u0131n\u0131lmas\u0131 gerekti\u011fini buradan okuyabilirsiniz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8537fb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8537fb8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ccaa5ee\" data-id=\"ccaa5ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c25cf9 elementor-widget elementor-widget-heading\" data-id=\"0c25cf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Su sadece hayati de\u011fil, ayn\u0131 zamanda ger\u00e7ek bir \u00e7ok y\u00f6nl\u00fcd\u00fcr!\n<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6edad1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6edad1f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-348e160\" data-id=\"348e160\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac3457d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ac3457d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-weight-hanging\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Su kalorisiz ve \u015fekersizdir ve bu nedenle obezitenin \u00f6nlenmesine yard\u0131mc\u0131 olur.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-teeth-open\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Su, yemek art\u0131klar\u0131n\u0131 ve asitleri a\u011f\u0131zdan uzakla\u015ft\u0131r\u0131r ve b\u00f6ylece di\u015f \u00e7\u00fcr\u00fcmesini \u00f6nler.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-school\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Yeterince su i\u00e7en \u00f6\u011frenciler daha iyi konsantre olabilir ve daha iyi performans g\u00f6sterebilirler.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Musluk suyu en s\u00fcrd\u00fcr\u00fclebilir se\u00e7imdir \u00e7\u00fcnk\u00fc plastik \u015fi\u015fe at\u0131\u011f\u0131ndan tasarruf sa\u011flar.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-880820b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"880820b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddda9a1\" data-id=\"ddda9a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f23cb5 elementor-widget elementor-widget-heading\" data-id=\"5f23cb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><b>\u00c7ocu\u011fum i\u00e7in uygun i\u00e7ecekler nelerdir?\n<\/b><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3c2628 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3c2628\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-080afc3\" data-id=\"080afc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99560ff e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"99560ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:19,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-info\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-24c0018\" data-id=\"24c0018\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bace048 elementor-widget elementor-widget-text-editor\" data-id=\"bace048\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>V\u00fccudun su dengesini dengede tutmak i\u00e7in yeterince su i\u00e7mek \u00f6nemlidir.<\/strong>\u00a0V\u00fccuda gereksiz kalori y\u00fckledikleri ve sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilecekleri i\u00e7in \u015fekerli ve tatland\u0131r\u0131c\u0131l\u0131 i\u00e7eceklerden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e70fb5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e70fb5c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb34d0e\" data-id=\"cb34d0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f182f9e elementor-widget elementor-widget-heading\" data-id=\"f182f9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><b>\u00c7ocu\u011funuz i\u00e7in s\u00fcper tazeleyiciler:\n<\/b><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c240a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c240a1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79ea959\" data-id=\"79ea959\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d467c7 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6d467c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c04c90b elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c04c90b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6db0f9 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b6db0f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cde343e\" data-id=\"cde343e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b281a14 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b281a14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff6d8c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff6d8c8\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d342c7\" data-id=\"2d342c7\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-4fb371e elementor-widget elementor-widget-text-editor\" data-id=\"4fb371e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\">Musluktan su veya maden suyu i\u00e7mek<\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27cc5eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27cc5eb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-28663ee\" data-id=\"28663ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e45885d elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e45885d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe88406 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"fe88406\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7eabc1a\" data-id=\"7eabc1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bcf578 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3bcf578\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u015eekersiz bitki veya meyve \u00e7aylar\u0131 (\u00f6rn. meyve par\u00e7alar\u0131 veya limon dilimleri ile) ve sebze sular\u0131\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6498743 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6498743\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-69924fb\" data-id=\"69924fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71b568f elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"71b568f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c341e1b\" data-id=\"c341e1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca78823 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ca78823\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dc5f9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dc5f9c\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6cd7a19\" data-id=\"6cd7a19\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-eb6326c elementor-widget elementor-widget-text-editor\" data-id=\"eb6326c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><p class=\"elementor-widget-container\">Seyreltilmi\u015f meyve sular\u0131 (bir \u00f6l\u00e7ek meyve suyu, \u00fc\u00e7 \u00f6l\u00e7ek su)<\/p><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d3c21bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3c21bd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-244d245\" data-id=\"244d245\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ce2fde elementor-widget elementor-widget-heading\" data-id=\"4ce2fde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><b>\u00c7ocuklar\u0131n\u0131z bu i\u00e7ecekleri NAD\u0130REN \u0130\u00c7MEL\u0130 VEYA \u0130\u00c7MEMEL\u0130D\u0130R:\n<\/b><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45a48dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45a48dd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a212b16\" data-id=\"a212b16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ebb3ea elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"6ebb3ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"543\" src=\"https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-2-768x543.png\" class=\"attachment-medium_large size-medium_large wp-image-3616\" alt=\"Wasser trinken\" srcset=\"https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-2-768x543.png 768w, https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-2-300x212.png 300w, https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-2-1024x724.png 1024w, https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-2-1536x1086.png 1536w, https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-2-18x12.png 18w, https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-2.png 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Bu i\u00e7ecekler bazen y\u00fcksek miktarda \u015feker i\u00e7erdi\u011finden tavsiye edilmez.<\/h3><p class=\"elementor-image-box-description\">Alkols\u00fcz i\u00e7ecekler, sporcu i\u00e7ecekleri, meyve nektarlar\u0131, suland\u0131r\u0131lm\u0131\u015f \u015furuplar, kola gibi kafeinli i\u00e7ecekler, ye\u015fil veya siyah \u00e7aydan yap\u0131lan i\u00e7ecek kar\u0131\u015f\u0131mlar\u0131, kahve veya tatland\u0131r\u0131c\u0131 i\u00e7eren alkols\u00fcz i\u00e7ecekler gibi \u015fekerli i\u00e7ecekler. Tabii ki i\u00e7ilecek en iyi \u015fey sudur!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d1eebd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d1eebd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cdd582\" data-id=\"0cdd582\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3416e31 ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"3416e31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><b>\u00c7ocu\u011fum ne kadar i\u00e7meli?\n<\/b><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a3e6ea elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"9a3e6ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1611\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1611\" aria-expanded=\"false\">1 y\u0131l<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1612\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1612\" aria-expanded=\"false\">2-3 y\u0131l<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1613\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1613\" aria-expanded=\"false\">4-6 y\u0131l<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1614\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1614\" aria-expanded=\"false\">7-9 ya\u015f<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1615\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1615\" aria-expanded=\"false\">10-12 y\u0131l<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1616\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1616\" aria-expanded=\"false\">13-14 ya\u015f<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1617\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1617\" aria-expanded=\"false\">15-18 ya\u015f<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1611\" aria-expanded=\"false\">1 y\u0131l<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1611\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1611\" tabindex=\"0\" hidden=\"false\"><p>600 ml<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1612\" aria-expanded=\"false\">2-3 y\u0131l<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1612\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1612\" tabindex=\"0\" hidden=\"hidden\"><p>700 ml<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1613\" aria-expanded=\"false\">4-6 y\u0131l<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1613\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1613\" tabindex=\"0\" hidden=\"hidden\"><p>800 ml<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1614\" aria-expanded=\"false\">7-9 ya\u015f<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1614\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1614\" tabindex=\"0\" hidden=\"hidden\"><p>900 ml<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1615\" aria-expanded=\"false\">10-12 y\u0131l<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1615\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1615\" tabindex=\"0\" hidden=\"hidden\"><p>1000 ml<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1616\" aria-expanded=\"false\">13-14 ya\u015f<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1616\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1616\" tabindex=\"0\" hidden=\"hidden\"><p>K\u0131zlar: 1200 ml<br \/>Erkekler: 1300 ml<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1617\" aria-expanded=\"false\">15-18 ya\u015f<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1617\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1617\" tabindex=\"0\" hidden=\"hidden\"><p>K\u0131zlar: 1,400 ml<br \/>Erkekler: 1.500 ml<\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55654bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55654bd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc56df4\" data-id=\"bc56df4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cec74aa elementor-widget elementor-widget-heading\" data-id=\"cec74aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><b>Daha fazla bilgi &amp;\n\u0130\u00e7ki i\u00e7meyi \u00e7ocu\u011funuz i\u00e7in nas\u0131l e\u011flenceli hale getirebilirsiniz?<\/b><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-517c5ba elementor-widget elementor-widget-text-editor\" data-id=\"517c5ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>SIPCAN i\u00e7ecekler listesinde, belirli bir i\u00e7ece\u011fin belirli kategorileri (\u00f6rne\u011fin \u015feker i\u00e7eri\u011fi) kar\u015f\u0131lay\u0131p kar\u015f\u0131lamad\u0131\u011f\u0131n\u0131 istedi\u011finiz zaman kontrol edebilirsiniz. Listeye eri\u015febilirsiniz\u00a0<a href=\"https:\/\/www.sipcan.at\/online-check\" target=\"_blank\" rel=\"noopener\">Burada<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3de8503 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3de8503\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4caeb5f\" data-id=\"4caeb5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ae145b elementor-widget elementor-widget-image\" data-id=\"2ae145b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"543\" src=\"https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-3-768x543.png\" class=\"attachment-medium_large size-medium_large wp-image-3615\" alt=\"Wasser trinken\" srcset=\"https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-3-768x543.png 768w, https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-3-300x212.png 300w, https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-3-1024x724.png 1024w, https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-3-1536x1086.png 1536w, https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-3-18x12.png 18w, https:\/\/kinderambulatorium.com\/wp-content\/uploads\/2024\/05\/Wo-wollen-wir-hin-3.png 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4184b66\" data-id=\"4184b66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e997a7 elementor-widget elementor-widget-text-editor\" data-id=\"0e997a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>SIPCAN ayr\u0131ca, e\u011flenceli fikirlerin i\u00e7me suyunu \u00e7ocuklar i\u00e7in nas\u0131l e\u011flenceli bir maceraya d\u00f6n\u00fc\u015ft\u00fcrebilece\u011fine dair \u00e7ok say\u0131da bilgi ve indirilebilecek e\u011flenceli oyunlar sunuyor.<\/p>\n<p>Daha fazla bilgi almak ve indirmek i\u00e7in&nbsp;<a href=\"https:\/\/www.sipcan.at\/schlau-trinken-downloads\" target=\"_blank\" rel=\"noopener\">Burada<\/a>!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f6fc09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f6fc09\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddf7b3c\" data-id=\"ddf7b3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5e3ee3 elementor-widget elementor-widget-toggle\" data-id=\"f5e3ee3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2571\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2571\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kaynaklar\u0131n listesi<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2571\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2571\"><p>gesundheit.gv.at (11 Mart 2020). Okulda do\u011fru \u015fekilde i\u00e7mek. Eri\u015fim tarihi: 08.05.2024 alt\u0131nda: <a href=\"https:\/\/www.gesundheit.gv.at\/leben\/lebenswelt\/schule\/gesunde-jause\/richtig-trinken.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.gesundheit.gv.at\/leben\/lebenswelt\/schule\/gesunde-jause\/richtig-trinken.html<\/a><\/p><p>kindergesundheit.info.de (10 Temmuz 2022). \u0130\u00e7ki ve i\u00e7ecekler. Eri\u015fim tarihi: 08\/05\/2024 alt\u0131nda <a href=\"https:\/\/www.kindergesundheit-info.de\/themen\/ernaehrung\/1-6-jahre\/trinken-getraenke\/#:~:text=Als%20Getr%C3%A4nk%20ist%20Trinkwasser%20aus,Zucker%20enthalten%2C%20eher%20zu%20vermeiden.\" target=\"_blank\" rel=\"noopener\">https:\/\/www.kindergesundheit-info.de\/themen\/ernaehrung\/1-6-jahre\/trinken-getraenke\/#:~:text=Als%20Getr%C3%A4nk%20ist%20Trinkwasser%20aus,Zucker%20enthalten%2C%20eher%20zu%20vermeiden.<\/a><\/p><p>SIPCAN: <a href=\"https:\/\/www.sipcan.at\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sipcan.at\/<\/a><\/p><p>G\u00f6r\u00fcnt\u00fc malzemesi: Foto\u011fraf\u00a0<a href=\"https:\/\/unsplash.com\/de\/@lubomirkin?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Lubomirkin<\/a>\u00a0\u00fczerinde\u00a0<a href=\"https:\/\/unsplash.com\/de\/fotos\/wasserschopfkelle-fur-kinder-heben-XKpPsuuGE_Q?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nicht vergessen: Wasser trinken! Vor allem wenn die Temperaturen steigen, ist ausreichend Wasser trinken sehr wichtig, da durch h\u00e4ufiges Schwitzen wichtige Fl\u00fcssigkeit und Mineralstoffe schnell verloren gehen. Deshalb ist es besonders wichtig, ausreichend Wasser zu trinken, um\u00a0Dehydration und ihre Folgen wie Kopfschmerzen, Schwindel und Kreislaufprobleme zu vermeiden.\u00a0Was, wie viel und welche Getr\u00e4nke lieber vermieden werden [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3617,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[17],"tags":[165,162,166,163,168,161,164,167],"class_list":["post-3614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ratgeber","tag-flussigkeitszufuhr","tag-gesund-trinken","tag-hydration","tag-taglicher-wasserbedarf","tag-trinkverhalten","tag-wasser-trinken","tag-wasserhaushalt","tag-wasserkonsum"],"_links":{"self":[{"href":"https:\/\/kinderambulatorium.com\/tr\/wp-json\/wp\/v2\/posts\/3614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kinderambulatorium.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kinderambulatorium.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kinderambulatorium.com\/tr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/kinderambulatorium.com\/tr\/wp-json\/wp\/v2\/comments?post=3614"}],"version-history":[{"count":35,"href":"https:\/\/kinderambulatorium.com\/tr\/wp-json\/wp\/v2\/posts\/3614\/revisions"}],"predecessor-version":[{"id":5512,"href":"https:\/\/kinderambulatorium.com\/tr\/wp-json\/wp\/v2\/posts\/3614\/revisions\/5512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kinderambulatorium.com\/tr\/wp-json\/wp\/v2\/media\/3617"}],"wp:attachment":[{"href":"https:\/\/kinderambulatorium.com\/tr\/wp-json\/wp\/v2\/media?parent=3614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kinderambulatorium.com\/tr\/wp-json\/wp\/v2\/categories?post=3614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kinderambulatorium.com\/tr\/wp-json\/wp\/v2\/tags?post=3614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}